Thursday, October 31, 2019

Carrot Paratha- Kids recipe

Kids like to eat which attracts them. I tried to make easy recipe but all healthy one.

To make Carrot Paratha you will need :-

1 cup shredded carrots (remove all the water from it)
2 cups of wheat flour
Salt to taste
3-4 tablespoon ghee
1 teaspoon cumin seeds
Chopped cilantro
Water as needed

Take a bowl and add wheat flour to it. Add carrots, salt, chopped cilantro and 2 tablespoon ghee to it. Add water and make dough. Apply little ghee to make it smooth. Allow dough to rest for atleast 10 minutes. Make paratha out of it and roast in on griddle. Cook on both sides and apply ghee on both sides and roast well. Serve with yogurt.


Besan Chilla - Kids recipe

If you have a toddler at home you know that in order to give them variety of food which is healthy too is a task nowadays.

To make Besan Chilla  you will need :-

1 cup besan
Salt to taste
1/4 teaspoon turmeric
1/2 teaspoon red chilly powder
3-4 tablespoon yogurt
Water as needed
2 tablespoon shredded carrots
2 tablespoon shredded zucchini
2 tablespoon ghee/butter

Take besan and add yogurt to it. Add red chilly powder and turmeric to it. Add water to it to make a runny mixture like pancake. Allow it to rest for about 15-20 minutes. Add carrots and zucchini to it and mix well. Heat up nonstick griddle and add ghee on it and spread a big ladle of besan mixture on it. Allow it to cook on medium flame on one side till it gets little brown spots. Flip it and add ghee again and cook on other side. Cook on both  the sides and serve warm. 
For kids serve with ketchup or yogurt. 


Beans oats

I like to try different variety of food all the time. I tried to make a healthy version of oats.

To make Beans oats you will need :-
1/4 cup boiled chickpea
1/4 cup boiled black beans
1/4 cup boiled kidney beans
Salt to taste
1 teaspoon red chilly sauce
1/4 teaspoon turmeric
1/2 teaspoon red chilly powder
2 tablespoon ketchup
Pinch of black pepper
1 cup oats
1/2 cup water
1 tablespoon oil
1 teaspoon cumin seeds
Cilantro (optional)

Wash oats for one time (optional). Soak it in water for 15-20 minutes.  Take a pan and add oil to it. Add cumin seeds to it and then allow it to sizzle. Add oats to it along with water and all beans to it. Add all the spices to it. Add ketchup and red chilly sauce to it. Mix well and cook it till you get little firm mixture or oats are cooked. Serve warm. Add cilantro on top.


Vegetable Oats

Hi guys I am back with my new recipe. I have not posted any recipe from long time. Today I got some time to write again.

To make Vegetable Oats you will need :-
1 cup water
1 cup oats
1 green chilly finely chopped
1/4 cup mixed vegetable ( I used frozen vegetables)
Salt to taste
1 teaspoon oil
1 teaspoon cumin seeds
2 tablespoon ketchup
1/4 teaspoon turmeric
1/4 teaspoon red chilly powder
Garam masala (optional)
Cilantro (optional)

Wash oats with water for 1 time (optional). Soak oats in water. Take a pan and heat up oil. Add cumin seeds to it.  Add green chilies to it.When they sizzle then add all the vegetables (carrots, beans, corn, peas). Saute them little bit. Add soaked oats in water into it. Mix well and allow it to cook till you get little firm mixture or oats are cooked. Add ketchup and mix well. Add garam masala and cilantro if needed and mix well. Serve warm.