Rather than having my full Indian meal in afternoon, sometimes I prefer to have a light salad with one fruit of my choice added in it.
To make Healthy Grape Salad you will need :-
1/2 cup diced tomatoes
1/2 cup green grapes
4-5 medium size diced radish
1/2 roughly chopped lettuce
1/2 cup cucumber sliced
1 teaspoon lemon juice
Salt to taste
Mix all the ingredients in a bowl and add salt and lemon juice as per your requirement. Sometimes you would love to have such lunch. Try it.
To make Plum Salad you will need :-
1/2 cup diced tomatoes
1/2 cup diced plums
1/2 rougly chopped luttuce
1/2 rougly chopped brocolli
1/2 cup cucumber sliced
1 teaspoon lemon juice
Salt to taste
To make Healthy Grape Salad you will need :-
1/2 cup diced tomatoes
1/2 cup green grapes
4-5 medium size diced radish
1/2 roughly chopped lettuce
1/2 cup cucumber sliced
1 teaspoon lemon juice
Salt to taste
Mix all the ingredients in a bowl and add salt and lemon juice as per your requirement. Sometimes you would love to have such lunch. Try it.
To make Plum Salad you will need :-
1/2 cup diced tomatoes
1/2 cup diced plums
1/2 rougly chopped luttuce
1/2 rougly chopped brocolli
1/2 cup cucumber sliced
1 teaspoon lemon juice
Salt to taste
Mix well all the things well. Adding any one fruit in the salad will make a so difference.
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