Wednesday, March 25, 2015

Healthy Grape Salad

Rather than having my full Indian meal in afternoon, sometimes I prefer to have a light salad with one fruit of my choice added in it. 

To make Healthy Grape Salad you will need :-

1/2 cup diced tomatoes
1/2 cup green grapes
4-5 medium size diced radish
1/2 roughly chopped lettuce
1/2 cup cucumber sliced
1 teaspoon lemon juice
Salt to taste

Mix all the ingredients in a bowl and add salt and lemon juice as per your requirement. Sometimes you would love to have such lunch. Try it.



To make Plum Salad you will need :-

1/2 cup diced tomatoes
1/2 cup diced plums
1/2 rougly chopped luttuce
1/2 rougly chopped brocolli
1/2 cup cucumber sliced
1 teaspoon lemon juice
Salt to taste


Mix well all the things well. Adding any one fruit in the salad will make a so difference.

No comments:

Post a Comment